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Psychological Assessment and Psychotherapy
Serving the Chicago Area

info@idpsych.com

PHONE: 847-410-9059

Featured Posts

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

Welcome to the ID Blog!

Welcome to the ID Blog!

Recent Posts

The Cost of Ending Diversity, Equity, and Inclusion (DEI): What we Need to Know About Mental Health Care

Spring Cleaning—But for Your Mental Health!

Best Ways to Deal with Back to School Stress

New Year’s Goals vs. Intentions: Why Focusing on the "How" is More Powerful Than the "What"

How to protect your peace during the holiday season

Time fell back, but you don’t have to

The Hidden Connection: How Mental Wellbeing Impacts Cognitive Decline

Silent Suffering: Men’s Experience as Victims of Intimate Partner Violence

The Gut-Feeling Connection: How Your Plate Shapes Your Mood

Summertime Sadness

Archive

Follow Us

Self-Compassion: Treating Ourselves Like a good friend

The Basics of Intuitive Eating

Control of Thoughts and Feelings

Body Image in the Age of COVID-19

Balance & Boundaries

Strengthening the Mind Body Connection

Holiday Season & Self Care

Self Care

Anxiety and Avoidance

Substance Abuse in the Age of Social Distancing

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