THERAPEUTIC SERVICES

At our practice, we believe in a strengths-based approach to therapy, focusing on maximizing your unique abilities to help you achieve your full potential. We tailor our services to meet your individual needs, providing motivation and support as you work towards your goals. Our comprehensive range of therapeutic services includes individual, couples, family, and group psychotherapy, as well as testing, coaching and consultation.  We are dedicated to facilitating positive changes in your life within a safe and nurturing environment. Our philosophy emphasizes treating the whole person, not just the symptoms, to promote optimal functioning in all aspects of life. 

​

Our team of professionals are trained in various therapeutic modalities, such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), EMDR, mindfulness practices, motiviational interviewing, psychodynamic approaches, client-centered therapy, and systems theories.

We also offer parent coaching and family relationship improvement services. In some cases, we may use psychological assessments to enhance therapy and help clients gain insight into their strengths and functioning. 

​

Interaction Dynamics serves individuals of all ages, providing therapy for a wide range of issues including depression, anxiety, trauma, substance abuse, eating disorders, addictions, life transitions, relationship difficulties, OCD, anger management, and ADHD.

​